The Anxiety Cure - 941 Words

Theory Critique: The Anxiety Cure By Dr. Archibald D. Hart _________________ Presented to Assistant Professor Max Mills Liberty Baptist Theological Seminary Lynchburg, VA __________________ In Partial Fulfillment Of the requirements for the course PACO 507 Theology and Spirituality in Counseling ________________________ By December 12, 2010 The Anxiety Cure By Dr. Archibald D. Hart Concise Summary: Dr. Archibald Hart brings gives his contribution to the counseling world by giving us the Anxiety Cure. The essence of the book is found in the beginning of the book. Anxiety is now the number one emotional problem of our day (Hart 1999). This book aims to help people cope with worry, stress†¦show more content†¦Meditation causes you to think on God and his Excellencies, which can possibly change your life, all by itself. Personal Reflection: This book has truly brought to light some of the thoughts that I have had for years. Many people that we come in contact with everyday have issues that result in anxiety attacks. Especially as Christians we have to know how to deal with life when it brings panic attacks, stress and worry our way. The way that most people that I know of have dealt with the situation is to fold and be depressed. That has subsequently led to other illnesses and problems because the initial things were never dealt with. This book provides excellent strategies to overcome the problems that one can face. I have personally had one on one interaction with people and I have seen all of these conditions that were mentioned by Dr. Hart. As I converse with them, I can see the nervousness and the unrest in their eyes. There is an uneasiness that warrants therapy and in many cases prayer as well. The main problem in that case, is does that person really want the help. When a person does n ot want the help, you cannot force them to take it. They must, of their own volition accept help. There was one individual that I knew of in the church who was on medication for anxiety and depression. This person had convinced themselves in their mind of their condition. After monthsShow MoreRelatedThe Anxiety Cure Essay1182 Words   |  5 PagesIntroduction Hart (1999) in his book The Anxiety Cure offers a plan to defeat anxiety by explaining the role of how brain chemistry, psychological responses, and thought process aid in the complications of anxiety disorders. He views modern society as moving at the speed of cheetahs when God designed us to move at the speed of camels. The book gives practical advice to change your way of life without depending on medication and psychotherapy as a life-long process, by developing the emotional tranquilityRead MoreTaking a Look at Teenage Depression1434 Words   |  6 Pagesphysical, social, and emotional. 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